Yoga Teacher Training

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Here at Yoga Oasis, we are commited to the sharing of Yogic knowledge through two teacher trainings per year. The next training starting in February and continuing through 8 Saturdays. This intensive course will focus on how to teach hot & vigorous styles of yoga. We will explore Ashtanga Vinyasa Krama Yoga, Power & HOT yoga.

Not everyone who goes through this training wants to teach, this is also for deeping your yogic knowledge.

The course will cover the history of this ancient form of Yoga. Khrishnamacharya's teachings will be explored as well as the Ashtanga Yoga system as taught by Sri. K. Pattabhi Jois. We will also explore Power Yoga and learn the art of sequencing to teach an exciting, motivated vigorous class.

Many students enrolled in the training have done our training before and want to learn more, and not everyone wants to teach, this is a good place to explore all aspects of yoga deeply and take your personal practice further.

 

For more information contact Mary Grace at Yoga Oasis.

(516-367-8500)


Kids Yoga Training

Learn the fun and functional magic of teaching yoga to children in a way that can empower their own sense of self. Children have a natural affinity towards Yoga and through it develop concentration, self-confidence, strength, stamina and much more. Mary Grace Conti has created a system to teach children through challenge and excitment of what is possable through the dynamics of focus, balance, calmness and strength. This weekend workshop will teach aspiring Kids Yoga teachers how to conduct a class with children from many levels of experience and a wide age group. The class will focus on the developmental stage from 5-15 years of age. Contact Mary Grace Conti at Yoga Oasis for more information. (516-367-8500)