Yoga OasisDec 5, 20236 minYoga Theory- The GunasThe Three States of Existence in Yoga Theory- The Three Gunas -Written by Rev Dr MG If you’ve been to a yoga studio, I am sure you have...
Yoga OasisMay 9, 20236 minAre you stuck in the mud?Here’s what yoga has to say about it written by MGThe Three States of Existence in Yoga Theory- The Three Gunas If you’ve been to a yoga studio, I am sure you have seen the lotus symbol....
Yoga OasisJan 26, 20191 minLETTING GOOld story about letting go. There was a group of monks walking along a path to get to a holy place. There were a few monks walking along...
Yoga OasisJan 26, 20194 minSay YES to Hot YogaI walked into my first hot yoga class as a New Years resolution on January 1, 2000. It was a Y2K resolution, and I decided I was going...