Rev. Mary Grace
Rev. Dr. James Onnikian
We offer Hot Yoga, Hot Vinyasa, HotCore, and Hot Pilates
Yoga Teacher Trainings, Partner & Acro Yoga,
Thai Yoga Massage, Inversions, Meditation & Lifestyle Coaching.
All of our classes are designed for all levels and all body types. All of our teachers have completed at least 200 hours in an extensive yoga teacher training program.
We strongly believe that HEAT can create great health. Through sweating your body can open up and the postures can be done much deeper and safer.
Yoga Oasis & its sister school, Maui Hot Yoga, are both Nationally approved & Registered Yoga Alliance schools with certified & registered yoga teachers with at least 200 hours of standardized yoga training from various yoga schools all over the world.
We offer Hot Yoga classes for all levels, Hot Yoga trainings and Hot Yoga vacations on the beautiful islands of Maui, Hawaii & Long Island, New York
Take a tour of our beautiful Studio.
Just South of the Cold Spring Harbor train station situated back under the train tressel is Yoga Oasis. We have a front lobby with a retail boutique and we sell yoga clothing, accessories, yoga mats, yoga towels, water and other drinks.
The main studio room has an entire wall of mirrors, has big windows allowing light in and the room is capable of holding up to 30 students.
The studio is heated with FIR InFARED Technology
click here to read more about our healthy heat system
We also use wet heat by adding steam to the room
so you will sweat.
we like to say at Yoga Oasis that
"You are guaranteed to sweat or your money back"
We have changing rooms, a shower, and a bathroom as well as a private yoga room for therapy sessions.
Currently we are offering
sound healing sessions in our private room.
click here to learn more about sound healing