top of page
This 26 & 2 Bikram based Yoga Teacher Training is a comprehensive and intensive program designed to certify individuals to teach Bikram style Hot Yoga, a specific style of hot yoga consisting of 26 postures and 2 breathing exercises practiced in a room heated to around 105°F (40°C) with 40% humidity. This training is taught by Mary Grace, who was trained directly by Bikram Choudhury, in 2000 during the official teacher training that was run under his guidance.
​
This program will be taught Friday nights from
4:00-7:30pm
​
Open to those with a prior Hot Yoga Background
Registration is limited
Sign up now
bottom of page