Are you stuck in the mud?Here’s what yoga has to say about it written by MG
The Three States of Existence in Yoga Theory- The Three Gunas If you’ve been to a yoga studio, I am sure you have seen the lotus symbol....
Are you stuck in the mud?Here’s what yoga has to say about it written by MG
LETTING GO
Say YES to Hot Yoga
Sweat Safely - 10 tips for your first hot yoga class
Stretching is in your BRAIN
Chocolate halo!!! Cacao Ceremony
Super electrolyte drink:Bita Hunt shares her cooling green lemonade
Healthy Heat- FIR InFARED
Eating for Flexibility
WHY HOT YOGA?
Hot Yoga is BEST in the summer!
Yoga Detox Drink
Want to try hot yoga but don’t know where to start?